Ghorepani Poon Hill Trek

9-Day Himalayan Experience

9 days

3210m

2 - 10 person

Easy

Starts in: Kathmandu

Ends in: Kathmandu

Accommodation: Hotel & Tea Houses

Autumn / Spring

Ideal for families, couples, and first-time trekkers.

The Ghorepani Poon Hill Trek is one of the most accessible and rewarding treks in Nepal.
It is designed for families, couples, and beginners, for those who wish to walk together, share real time, and create lasting memories,
and also for those who feel that some moments deserve something more… such as asking the person you love to keep walking with
you, even for a lifetime.
With a duration of 9 days, this itinerary offers a calm, flexible, and mindful pace, suitable for both children and adults.

Highlights

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Perfect trek for families and first-time hikers
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Traditional Gurung villages and local culture
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Rhododendron forests and Himalayan landscapes

Itinerary

1
Arrival in Kathmandu

Arrival at the airport and transfer to the hotel.

1400 m
2
Kathmandu · Cultural visit, welcome dinner & trek briefing

Optional cultural sightseeing with private transport and driver.
Entrance fees are not included.
Afternoon trek briefing and traditional welcome dinner.

3
Transfer to Pokhara

By flight or road, depending on weather conditions and availability.
Time to enjoy the lakeside surroundings and mountain views.

822 m
4
Pokhara – Nayapul – Tikhedhunga

Approx. 1.5–2 hour drive, followed by a gentle introductory trek through villages and terraced landscapes.

5
Tikhedhunga – Ghorepani

A gradual ascent with regular breaks through beautiful rhododendron forests and mountain scenery.
Arrival in Ghorepani, a charming mountain village known for its peaceful atmosphere.

2840 m
6
Poon Hill Sunrise – Tadapani

Optional early-morning hike to Poon Hill, one of the most iconic viewpoints in the Himalayas.
A perfect moment for a special surprise or meaningful gesture for your partner.
Breakfast followed by a scenic walk to Tadapani.

3210 m
7
Tadapani – Ghandruk

An easy and scenic walk through forests and open viewpoints.
Arrival in Ghandruk, one of the most beautiful Gurung villages in the Annapurna region, offering insight into local culture and traditional
village life.

1940 m
8
Ghandruk – Nayapul – Pokhara

Final short walk to Nayapul, followed by a scenic drive back to Pokhara.
Time to relax and enjoy the lakeside atmosphere after completing the trek.

9
Return Pokhara to Kathmandu & departure

Return to Kathmandu by flight or road, depending on conditions.
Transfer to the airport or hotel.

Included / Not Included

Not Included

  • International flights
  • Mandatory travel insurance with rescue coverage
  • Nepal entry visa
  • Extra drinks
  • Hot showers
  • Wi-Fi, and device charging during the trek
  • Tips
  • Personal trekking equipment
  • Any service not mentioned under “What’s included

Included

  • Round-trip transfers for international and domestic flights and private 4×4 jeeps.
  • Domestic flights and/or road transfers (Kathmandu Pokhara), depending on weather and availability.
  • Full board during the trek (breakfast, lunch, and dinner).
  • Coffee or tea during the trek.
  • Accommodation during the program: 3 nights hotel Kathmandu and mountain tea houses.
  • Welcome dinner in Kathmandu and a celebration meal at the end of the trek.
  • Daily hydration: 1 litre of drinking water per person per day during the trek.
  • Seasonal fruit during the trek (subject to availability).
  • Certified professional guide and experienced porters.
  • 1 porter per 2 guests: Max. 15 kg per person
  • Trekking permits (TIMS & ACAP).
  • Daily oxygen level check and first-aid kit

Trek details & Safety

Essentials

Difficulty level

The Ghorepani Poon Hill Trek is considered an easy to moderate Himalayan trek suitable for participants with a basic to good level of fitness.

No technical climbing skills are required. Trekkers typically walk 4–6 hours per day on mountain trails with stone stair sections and gradual ascents.

The trek reaches approximately 3,210 m at Poon Hill, making it one of the most accessible Himalayan treks while still offering outstanding mountain views.

Altitude Awareness

This trek reaches elevations of around 3,210 m at Poon Hill.

At this altitude most trekkers adapt well, especially with proper hydration, steady pacing, and regular rest.

Some participants may occasionally notice mild symptoms such as light headache or shortness of breath.

Our Sherpa guides monitor the group throughout the trek to ensure comfort and safety.

Guide & Sherpa support

All treks are led by certified local guides and experienced Sherpa teams who manage the route, daily logistics, and safety throughout the journey. Their deep knowledge of the terrain, weather patterns, and mountain conditions ensures a safe and authentic Himalayan trekking experience.

Packing list

Recommended Packing List for Trekking in the Himalayas

Below is a recommended packing list for trekking in the Himalayas. Weather conditions in the mountains can change quickly, so we recommend bringing layered clothing suitable for warm daytime temperatures as well as cold mornings and evenings.

Clothing

  • Long-sleeve shirts (2–3)
  • Lightweight trekking shirts (1–2)
  • Preferably made from merino wool or synthetic fabrics for better moisture control
  • Fleece jacket or light insulating layer
  • Lightweight down jacket
  • Waterproof and windproof jacket
  • Trekking pants (2 pairs) – at least one pair wind-resistant
  • Thermal base layer (top and bottom)
  • Thermal leggings
  • Underwear (3–4 pairs)
  • Warm hat or beanie
  • Sun hat or cap
  • Lightweight gloves
  • Warmer gloves for cold mornings or higher altitudes
  • Buff or neck gaiter

Footwear

  • Trekking boots (already used and comfortable, Gore-Tex recommended)
  • Comfortable shoes or sneakers for the lodge
  • Trekking socks (3–4 pairs)
  • Warm socks (1–2 pairs)

Trekking Gear

  • Daypack (25–35 L)
  • Trekking poles
  • Headlamp with spare batteries
  • Sunglasses (UV protection – Category 4 recommended)
  • Water bottles (minimum 1 liters)
  • Thermal bottle
  • Rain cover for backpack
  • Rain jacket or waterproof shell
  • Dry bags or waterproof stuff sacks for protecting gear

Personal Equipment

  • Sleeping bag (recommended rating at least -10°C depending on the person)
  • Basic personal first aid kit
  • Water purification tablets or portable filter
  • Sunscreen SPF 50
  • Lip balm with sun protection
  • Hand sanitizer
  • Wet wipes
  • toilet paper
  • Quick-dry towel
  • Small bag for personal waste

Documents & Money

  • Passport
  • Travel insurance
  • Photocopies of passport and important documents
  • Cash for the trek (ATMs and card payments are not available in many trekking areas)

Optional

  • Camera or phone
  • Power bank
  • Book or journal
  • Snacks or energy bars

Important Notes

  • Each participant should carry a daypack with essential personal items during the trek.
  • Bring only the necessary equipment to keep your backpack light and comfortable.

Safety Measures

Your safety is our top priority throughout the trek. Our itineraries are designed to allow proper acclimatization, and our certified guides monitor participants daily for altitude-related symptoms.

Oximetry monitoring

First aid kit

Emergency oxigen

Travel insurance requiered

Important travel information

Important travel information

Himalayan travel takes place in a dynamic mountain environment where weather and trail conditions may vary. For safety reasons, minor itinerary adjustments may occasionally be necessary. Crest Summit Treks always prioritizes safety, comfort, and the best possible mountain experience.

More information

Most travelers need to obtain a tourist visa to enter Nepal. This visa can be easily obtained upon arrival in the country.

The tourist visa can be arranged:

  • On arrival at Tribhuvan International Airport in Kathmandu
  • At major land border crossings into Nepal
  • In advance at a Nepalese embassy or consulate in your country

Travelers may also complete the visa application form online before arrival, which can help speed up the process at the airport.

To obtain a visa on arrival, travelers must complete the immigration form, present a valid passport, and pay the visa fee.

It is recommended to bring US dollars in cash to pay the visa fee.

In some cases, a passport-sized photo may be required, so it is advisable to bring one with you.

Tourist Visa Fees

  • 15 days: $30 USD
  • 30 days: $50 USD
  • 90 days: $125 USD

Tourist visas are generally issued as multiple-entry visas, allowing travelers to leave and re-enter Nepal during the validity period of the visa.

Indian Citizens

Indian citizens do not require a visa to enter Nepal. However, they must carry a valid passport or an approved identification document when crossing the border.

Adequate travel insurance is mandatory for all participants joining our treks and expeditions.

Travel insurance is not included in the trip price, and each participant is responsible for arranging their own policy before traveling to Nepal.

We strongly recommend that your insurance policy covers:

  • Medical expenses abroad
  • Emergency helicopter evacuation
  • Mountain accidents
  • Trip cancellation or interruption
  • Loss or delay of luggage

Helicopter evacuations in the Himalayas can be very expensive, especially in remote areas where road access is limited. For this reason, having proper insurance coverage is essential for your safety and peace of mind.

Altitude Coverage

For most treks in Nepal, we recommend insurance coverage for trekking activities up to at least 4,000–6,000 meters, including emergency helicopter evacuation.

For mountaineering expeditions or peak climbs above 6,000 meters, it is mandatory to have insurance that covers high-altitude mountaineering and rescue operations.

Participants must carefully check that their insurance policy covers the maximum altitude of their chosen trip.

Important Information

Participants should carry a copy of their insurance policy and emergency contact numbers during the trek or expedition.

Having appropriate insurance provides safety and peace of mind for both participants and the mountain team supporting the expedition.

Tipping is not mandatory but is a common practice in Nepal and a way to show appreciation for the local team supporting your trek or expedition.

Guides, Sherpas and porters work hard to ensure a safe and enjoyable journey in the mountains, assisting with logistics, equipment and support throughout the route.

As a general guideline, many trekkers choose to tip approximately:

  • Porters: around $8–10 USD per day
  • Guides / Sherpa Guides: around $10–15 USD per day

Tips are usually given at the end of the trek as a gesture of appreciation for the service provided.

The final amount is always at the discretion of each participant and may vary depending on group size and personal satisfaction with the service.

Each participant should carry a small personal first aid kit with basic medications that may be needed during the trek or expedition.

It is important to bring any personal medication prescribed by your doctor, as well as any specific treatments you normally use.

A personal first aid kit may include, for example:

  • Personal medication
  • Basic pain relief medication
  • Medication for digestive problems
  • Bandages or basic supplies for minor wounds
  • Sunscreen and lip protection

We recommend consulting your doctor before the trip if you require specific medication for high-altitude activities.

Our mountain team carries a group first aid kit and essential safety equipment, but each participant is responsible for their own personal medication.

Ready to experience the Himalayas?

Join a carefully crafted trek designed for those seeking silence, vast landscapes, and a deep connection with the mountains.

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What Our Adventurers Say

Real stories from the peaks of Nepal

Our past travelers share the highs, challenges, and unforgettable moments that made their Himalayan journey truly extraordinary.

Wayne Storey

Island Peak Climbling

Had a great experience with Pasang on our Everest base camp and Island Peak trek. Very knowledgeable and friendly and great communication skills.

Otávio Marcacini

Everest Base Camp Trekking

Great guide, I strongly recommend! He knows a lot about the culture and knows many people. Also, I had the opportunity to have lunch at the EBC with others sherpas, nice experience… Thanks Pasang for guiding me during the EBC trekking!

Martin legault

Gokyo Chola Pass Everest Base Camp

Professionnal guide
Big experience
Have a respect every place during the treck
Everything is on control with Pasang.
I recommended a 150%

Stephen Tindall

Gokyo Chola Pass Everest Base Camp

I can honestly say I cannot recommend Pasang enough, I had the best time ever. Pasang is very knowledgeable and has so much passion about what he does. Throughout my trek I felt safe, and very welcomed. Pasang has become a life long friend, what ever trip you plan with him you will not be disappointed.

Jesen Lodge

Island Peak Climbling

Myself and a pal from Mountain Rescue England and Wales decided to go to Nepal and see the spectacular Himalayan Peaks. They didn’t disappoint. I have done a lot of mountaineering in Europe, Mont Blan, Gran Paradiso Etc. but these are next level…literally. Pasang Tendi was our guy. One of the nicest and hard working blokes you’ll ever meet. Awesome guide! Porters aside!